Browse Books: Self-help / Anxieties & Phobias

Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks By Carissa Gustafson, PsyD Cover Image
$14.99
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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem By Barbara Markway, Celia Ampel, Teresa Flynn, PhD (Foreword by) Cover Image
$16.99
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by) Cover Image
$18.95
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy By John P. Forsyth, Georg H. Eifert Cover Image
$24.95
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Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor By Derek Carter Cover Image
$14.95
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It By Leslie Becker-Phelps Cover Image
$18.95
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking By Sally M. Winston, Martin N. Seif Cover Image
$17.95
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Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve By Catalina Ureta, Mariann Davila Cover Image
$34.95
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Attacking Anxiety: From Panicked and Depressed to Alive and Free By Shawn Johnson Cover Image
$19.99
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The  Anxiety Audit : Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them By Lynn Lyons, LICSW Cover Image
$16.95
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CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People By Stefan G. Hofmann, Robert L. Leahy (Foreword by) Cover Image
$19.95
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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic By Arlin Cuncic, MA Cover Image
$17.99
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