Browse Books: Self-help / Anxieties & Phobias

Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor By Derek Carter Cover Image
$14.95
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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life By J. Russell Ramsay, Ari Tuckman (Foreword by) Cover Image
By J. Russell Ramsay, Ari Tuckman (Foreword by)
$25.95
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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life By Lucinda Bassett Cover Image
$16.99
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The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries By Taylor M. Ham, MS, LMFT Cover Image
$16.99
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by) Cover Image
$18.95
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety By Ellen Hendriksen, Anna deVries (Editor) Cover Image
$20.00
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Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking By Martin N. Seif, Sally M. Winston Cover Image
$18.95
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Thoughts and Feelings: Taking Control of Your Moods and Your Life By Matthew McKay, Martha Davis, Patrick Fanning Cover Image
$25.95
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Drawing On Anxiety: Finding calm through creativity (Drawing on... #2) By Kate Sutton, Kate Sutton (Illustrator) Cover Image
By Kate Sutton, Kate Sutton (Illustrator)
$14.99
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Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by) Cover Image
By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by)
$19.99
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Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve By Catalina Ureta, Mariann Davila Cover Image
$34.95
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The Book of Overthinking: How to Stop the Cycle of Worry By Gwendoline Smith Cover Image
$16.99
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