Browse Books: Self-help / Anxieties & Phobias

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People By Stefan G. Hofmann, Robert L. Leahy (Foreword by) Cover Image
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (Paperback)
By Stefan G. Hofmann, Robert L. Leahy (Foreword by)
$19.95
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance By Sharon Martin, Julie De Azevedo Hanks (Foreword by) Cover Image
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Paperback)
By Sharon Martin, Julie De Azevedo Hanks (Foreword by)
$24.95
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Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) By Tracy Dennis-Tiwary Cover Image
Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) (Hardcover)
By Tracy Dennis-Tiwary
$26.99
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by) Cover Image
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Paperback)
By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by)
$16.95
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Patterns of Problem Solving: The New Structure of Magic By Owen Fitzpatrick, Richard Bandler Cover Image
Patterns of Problem Solving: The New Structure of Magic (Paperback)
By Owen Fitzpatrick, Richard Bandler
$17.90
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Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick, Fully Revised and Updated (Panic Attacks 2nd edition) By Ph.D. David Carbonell Cover Image
Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick, Fully Revised and Updated (Panic Attacks 2nd edition) (Paperback)
By Ph.D. David Carbonell
$24.95
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Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry By Stanley H. Block, Carolyn Bryant Block, Andrea A. Peters (With) Cover Image
Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry (Paperback)
By Stanley H. Block, Carolyn Bryant Block, Andrea A. Peters (With)
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Out of Print
Attacking Anxiety: From Panicked and Depressed to Alive and Free By Shawn Johnson Cover Image
Attacking Anxiety: From Panicked and Depressed to Alive and Free (Paperback)
By Shawn Johnson
$18.99
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Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress By Louie Giglio Cover Image
Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress (Paperback)
By Louie Giglio
$14.99
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How To Talk To Anyone: 7 Simple Tricks To Master Conversations By Steve Robinson Cover Image
How To Talk To Anyone: 7 Simple Tricks To Master Conversations (Paperback)
By Steve Robinson
$8.31
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program By William J. Knaus, Jon Carlson (Foreword by) Cover Image
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program (Paperback)
By William J. Knaus, Jon Carlson (Foreword by)
$25.95
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The Catastrophic Worrier: Why You Worry and How to Stop By Graham Davey Cover Image
The Catastrophic Worrier: Why You Worry and How to Stop (Paperback)
By Graham Davey
$18.95
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