Browse Books: Self-help / Anxieties & Phobias

I Want a Better Catastrophe: Navigating the Climate Crisis with Grief, Hope, and Gallows Humor By Andrew Boyd Cover Image
I Want a Better Catastrophe: Navigating the Climate Crisis with Grief, Hope, and Gallows Humor (Paperback)
By Andrew Boyd
$29.99
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Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love By Susan Jeffers Cover Image
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love (Paperback)
By Susan Jeffers
$19.99
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Anti Anxiety Journal: Mental Health Journal, Self Help, Depression Journal, Gratitude Journal, Daily Mood Tracker, Writing Prompt journal, P By Motivational Vibes Cover Image
Anti Anxiety Journal: Mental Health Journal, Self Help, Depression Journal, Gratitude Journal, Daily Mood Tracker, Writing Prompt journal, P (Paperback)
By Motivational Vibes
$11.89
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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop By Judson Brewer Cover Image
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (Hardcover)
By Judson Brewer
$30.00
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You By Elaine N. Aron, Ph.D. Cover Image
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Hardcover)
By Elaine N. Aron, Ph.D.
$27.00
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy By Steven C. Hayes, Spencer Smith (With) Cover Image
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Paperback)
By Steven C. Hayes, Spencer Smith (With)
$22.95
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Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life By Debra Fileta, Christine Caine (Foreword by) Cover Image
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life (Paperback)
By Debra Fileta, Christine Caine (Foreword by)
$15.99
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Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts By Sally M. Winston, Martin N. Seif Cover Image
Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
By Sally M. Winston, Martin N. Seif
$17.95
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Hope and Help for Your Nerves: End Anxiety Now By Claire Weekes Cover Image
Hope and Help for Your Nerves: End Anxiety Now (Paperback)
By Claire Weekes
$20.00
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Generation Dread: Finding Purpose in an Age of Climate Anxiety By Britt Wray, Adam McKay (Foreword by) Cover Image
Generation Dread: Finding Purpose in an Age of Climate Anxiety (Paperback)
By Britt Wray, Adam McKay (Foreword by)
$17.95
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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk By Shunmyo Masuno, Allison Markin Powell (Translated by) Cover Image
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk (Hardcover)
By Shunmyo Masuno, Allison Markin Powell (Translated by)
$22.00
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Controlling Mental Chaos: Harnessing the Power of the Creative Mind By Jaime A. Pineda Cover Image
Controlling Mental Chaos: Harnessing the Power of the Creative Mind (Hardcover)
By Jaime A. Pineda
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